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When you sign up for coaching, you’ll receive:
Custom Training Plan: Tailored workouts designed specifically for your goals weight loss/physique enhancement.

Unlimited Contact: Direct access to me via text and email for ongoing support and guidance.

Weekly Check-ins: Regular progress assessments to fine-tune your plan.

Bi-Weekly Adjustments: Plan modifications as needed to keep you on track.

Biweekly Phone Check-ins: Optional calls to discuss progress, troubleshoot challenges, refine strategies, and improve mindset.

When you sign up for coaching, you’ll receive:
Custom Training Plan: Tailored workouts designed specifically for your goals weight loss/physique enhancement.

Unlimited Contact: Direct access to me via text and email for ongoing support and guidance.

Weekly Check-ins: Regular progress assessments to fine-tune your plan.

Bi-Weekly Adjustments: Plan modifications as needed to keep you on track.

Biweekly Phone Check-ins: Optional calls to discuss progress, troubleshoot challenges, refine strategies, and improve mindset.

When you sign up for coaching, you’ll receive:
Custom Training Plan: Tailored workouts designed specifically for your goals weight loss/physique enhancement.

Unlimited Contact: Direct access to me via text and email for ongoing support and guidance.

Weekly Check-ins: Regular progress assessments to fine-tune your plan.

Bi-Weekly Adjustments: Plan modifications as needed to keep you on track.

Biweekly Phone Check-ins: Optional calls to discuss progress, troubleshoot challenges, refine strategies, and improve mindset.

The Combat Athlete Track is designed for fighters and serious martial artists who want to improve their physical preparation and technical efficiency without unnecessary risk or gym-war culture.
This program focuses on building the strength, conditioning, durability, and movement quality required for combat sports while reinforcing sound technical habits through structured, coach-led training. Sessions are capped at two athletes maximum, allowing for close supervision, precise feedback, and intentional progression.

The Combat Athlete Track is designed for fighters and serious martial artists who want to improve their physical preparation and technical efficiency without unnecessary risk or gym-war culture.
This program focuses on building the strength, conditioning, durability, and movement quality required for combat sports while reinforcing sound technical habits through structured, coach-led training. Sessions are capped at two athletes maximum, allowing for close supervision, precise feedback, and intentional progression.

The Combat Athlete Track is designed for fighters and serious martial artists who want to improve their physical preparation and technical efficiency without unnecessary risk or gym-war culture.
This program focuses on building the strength, conditioning, durability, and movement quality required for combat sports while reinforcing sound technical habits through structured, coach-led training. Sessions are capped at two athletes maximum, allowing for close supervision, precise feedback, and intentional progression.